View Workout (ric Benzing)
(Untitled)
December 4, 2009 (Afternoon)
Exercise Type: Run
Comments:
done with work early. Snowy and windy. Finished a complete 2 mile RUN to reach 10.7 miles this week. North end of town and back (water to page to main to egbert to kregel and home)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |