View Workout (Jeff Elias)
Home Run Grand Slam
August 24, 2019 (Afternoon)
Exercise Type: Run
Comments:
Ran in airport hotel in Anchorage-- late. Felt pretty good. Excited to go home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.83 Miles | 40:00 | 8:16 / Mile | Saucony Guide ISO Pair 2 |