View Workout (Anthony Belber)
standing on the hill, watching the workout
August 20, 2019 (Morning)
Exercise Type: Run
Weather: humid!!! 70s
Comments:
Just jogged slowly to the big field, oversaw the fartlek workout and jogged back with only minor swerving.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 9:00 | 9:00 / Mile | Easy | Black New Balance Vongos |