
August 26, 2019 (Morning)
Exercise Type: Run
Comments:
Pretty cool found a 3.14 mile loop. No striders today. Real tired and sluggish
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
3.14 Miles | 23:28 | 7:28 / Mile | 150 | 170 | Altra Escalante |