View Workout (Matt Randal)
Neighborhood
August 24, 2019 (Night)
Exercise Type: Run
Comments:
Ran around the neighborhood again. I could feel my calf/knee starting to get tight. I think it's due to the shoes being old. They come on Tuesday so I'll take off until then just to be safe.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 25:00 | 7:21 / Mile | Steady State |