View Workout (Mitchell Baller)
sluggish
August 27, 2019 (Morning)
Exercise Type: Run
Comments:
Sluggish legs again especially during the striders
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.13 Miles | 23:20 | 7:27 / Mile | 148 | 173 | Altra Escalante |