View Workout (Andrew Sorenson)
North Straight River Trail & Back
August 27, 2019 (Afternoon)
Exercise Type: Run
Weather: 70, Sunny, Windy
Comments:
12:15 - Easy run with a few quicker stretches. Quads & calves sore and legs tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile | Easy | Asics Gel-Nimbus 19 |