View Workout (Johann Baniqued)
Easy 6
August 29, 2019 (Morning)
Exercise Type: Run
Comments:
Run between 7.0 and 8.0 mph. Felt pretty good. Keeping watch of the left knee which is still a bit tender.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy |