View Workout (Mitchell Baller)
meh
August 29, 2019 (Morning)
Exercise Type: Run
Comments:
Felt pretty shitty. Wasn't gonna get out for a run today but I only needed 2 miles on the day so its easy enough to get out the door. No striders. Long car ride tomorrow but hopefully we can get a run in after.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.38 Miles | 17:34 | 7:22 / Mile | 148 | 164 | Altra Escalante |