August 30, 2019 (Morning)
Exercise Type: Run
Comments:
Did a big poop before. It was after a semi-productive BOE session where we talked about how to make events better. I enjoyed that because I could understand how others felt. (It's not just me!)
When I got back I meant to do some yoga, but Alex called me and I answered.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.6 Kilometers | 50:00 | 12:11 / Mile |