View Workout (Ethan Teare)
Recovery
August 30, 2019 (Morning)
Exercise Type: Run
Comments:
Legs needed a recovery run so I just moved along at a leisurely pace. Got the mileage in!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles | Easy | Gel-Cumulus 18 (White) |