August 29, 2019 (Morning)
Exercise Type: Run
Comments:
I'm just guessing at the milage here since I did so much running back and forth between groups. Tried simulating race tactics with Camilla's group. Paced Tyler Litmans and Ana-Sophia Mostashari individually.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles |