August 23, 2019 (Morning)
Exercise Type: Run
Comments:
Started out with a large group of the fastest boys. Mark joined. Switched to running with AnSo and Abby when we met them on the return. Very much like my run last year, except that it was pouring rain. I audio recorded most of the run with AnSo and Abby so I could send it to them in four years and allow them to reminisce (they gave permission afterward for me to save it for that purpose--otherwise I'd have had to delete it.) Anthony and Nomi joined for the last mile which was nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |