View Workout (Mitchell Baller)
Beach Run
September 3, 2019 (Morning)
Exercise Type: Run
Comments:
Beach run with Galen and Nate. Great time and we sort of picked it up near the end there. Good time
Also jumped in the ocean after which felt dope
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.07 Miles | 29:46 | 7:18 / Mile | Altra Escalante |