
September 5, 2019 (Morning)
Exercise Type: Run
Comments:
Longer run since it looks like only 5 days of running this week.
Felt fine, a little tired.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
6.69 Miles | 50:26 | 7:32 / Mile | 160 | Altra Escalante |