View Workout (Jeff Elias)
I Thought About Something
September 5, 2019 (Afternoon)
Exercise Type: Run
Comments:
But have no idea what it was now. Run was ok. One of these days I'm going to run a 5 mile 40 minute run on the nose. Maybe tomorrow? Weather is improving, and about to get a good deal better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.91 Miles | 39:42 | 8:05 / Mile | Saucony Guide ISO Pair 2 |