View Workout (Jeff Elias)
Not Satisfying
September 6, 2019 (Morning)
Exercise Type: Run
Comments:
Canal upriver. Ok I suppose, felt kinda tired. Taking 2 days off this weekend, next run Monday in Minnesota, probably in hotel gym.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.84 Miles | 40:07 | 8:17 / Mile | Saucony Guide ISO Pair 2 |