View Workout (Andrew Sorenson)
205th St. Out & Back
September 7, 2019 (Morning)
Exercise Type: Run
Weather: 70, M.Cloudy
Comments:
14:30 - Easy run. Started very easy. Right knee a little sore, but left quad was feeling better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 49:15 | 7:34 / Mile | Easy | Brooks Ghost 9 |