View Workout (Andrew Sorenson)
Allan - Mound - Thomas - Kaplan's Tr - Glendale
September 6, 2019 (Afternoon)
Exercise Type: Run
Weather: 60, M.Cloudy, Windy
Comments:
12:15 - Very easy run. Kept it short. Quad still very tender.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 25:45 | 7:21 / Mile | Easy | Pearl Izumi E:Motion N2 v2 |