View Workout (Jeff Elias)
The Die is Cast
September 9, 2019 (Afternoon)
Exercise Type: Run
Comments:
Treadmill. Northfield. Awful. Longer tomorrow. Was in a terrible mood.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.61 Miles | 30:00 | 8:18 / Mile | Saucony Guide ISO Pair 2 |