View Workout (Matthew Simonson)
Straight up Mass
September 7, 2019 (Morning)
Exercise Type: Run
Comments:
Ran to the Hyundai dealership in Arlington, MA by running straight up Mass Ave. Tried counting my steps of a minute to see if I could get my stride turnover to be faster. I counted 88 when I made a conscious effort to step more frequently, 86 when I wasn't trying, and 85 when I thought I was going slowly. Hmmm, I guess it's harder to change my stride frequency than I thought.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |