View Workout (Matthew Simonson)

Return to Log

Field Workout with Freshman Boys

August 20, 2019 (Morning)

Exercise Type: Run

Comments:
Led the entire group of 7 freshman boys (Arjun, Shiv, Nathan, Daniel, Kaiden, Ethan Wollins, and little Zeilinger) on a fartlek workout of 2 minutes pickups around the field. I told them we'd do 5, then asked if anyone wanted to do a sixth and after saying no they one by one talked each other into it. Really impressed by how strong these guys are, how reasonably they paced it, and what a fun group it seems. It's gonna be a great 4 years with these fellas.