View Workout (Ken Swettenham)
Century City Park Run
September 14, 2019 (Morning)
Exercise Type: Run
Weather: Not as cold as predicted!
Comments:
Very fast Park Run route. Had a lovely run, but if it wasn't for such a big field, I would have run a fabulous time. All the same, easily my best run for many weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 34:47 | 6:57 / Kilometer | Race |