View Workout (Jamie Moreno)
8 Mile Run on Friday 13th
September 13, 2019 (Morning)
Exercise Type: Run
Weather: 7:20 p.m. 84 and nice!
Comments:
Ran after work. Ran from house out East around disc park course and then North to Republic Road. Over to Chesterfield park and around twice and then back! Felt very good for a change and a good run on a dark and nice night!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.01 Miles | 57:28 | 7:10 / Mile | Cruise | Nike Pegasus |