September 15, 2019 (Morning)
Exercise Type: Run
Comments:
Felt good to start my day with purpose it just helped me jumpstart my day into what I wanted it to be. Relaxed and slightly productive. If I run too long or hard I'm too tired to do anything, but if it's a light run to calm my mind I feel happy.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Kilometers |