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Morning run

September 15, 2019 (Morning)

Exercise Type: Run

Comments:
Felt good to start my day with purpose it just helped me jumpstart my day into what I wanted it to be. Relaxed and slightly productive. If I run too long or hard I'm too tired to do anything, but if it's a light run to calm my mind I feel happy.

Distance Duration Pace Interval Type Shoes
4.0 Kilometers