View Workout (Jeff Elias)
Waiting on Pie
September 14, 2019 (Afternoon)
Exercise Type: Run
Comments:
Fine. Another day in arb, more exploratory this time. Didn't feel all that good today-- maybe because its warmer?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.51 Miles | 37:13 | 8:15 / Mile | Saucony Guide ISO Pair 2 |