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Race the river 5k

September 15, 2019 (Morning)

Exercise Type: Run

Comments:
Not a bad effort. Good to get out there and run hard for a change.
Pretty conservative through the first mile, it was downhill and there was a big hill in mile 2 so I'm happy with the starting pace.
Felt strong through the big hill in mile 2 so started to push it a bit and sort of torched the downhill maybe a bit too much.
Last mile was tough but I noticed the heartrate never really got that high. Breathing was tough and I was hurting a bit but honestly feel a little bit like I didn't embrace the tough part of the race and just sort of eased up or something. There was also a tough hill right at the end.

Overall pretty bummed about the slow time but excited that it's still just the start. Plenty of room to grow from here.