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To and from Ft. Reno

September 3, 2019 (Afternoon)

Exercise Type: Run

Weather: hot

Comments:
As best I recall, I just jogged to Ft. Reno and timed some fartlek work (including one slow loop
near the stage) before jogging back to the ft. Reno Hill. Eventually, I sprinted the first half of the hill twice and jogged back to GDS.