View Workout (Mitchell Baller)
Why the hell not
September 16, 2019 (Morning)
Exercise Type: Run
Comments:
Night run. Was feeling like shit after work.
Run felt great and was a good time. Except it turns out a good chunk of Cleveland Heights where I normally run still doesn't have power aka street lights.
4x100 striders felt real good.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.28 Miles | 41:46 | 7:54 / Mile | 164 | Altra Escalante |