View Workout (Jeff Elias)
Life and Death
September 17, 2019 (Morning)
Exercise Type: Run
Comments:
Ran through town. Was ok-- felt clunky and not good. Apparently the local high school is right across from the town cemetery. Weird. Also got a little lost. Will probably do my first long run Thursday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Miles | 41:26 | 8:12 / Mile | Saucony Guide ISO Pair 2 |