View Workout (Andrew Sorenson)
Kaplan's Trail & Woods
September 16, 2019 (Afternoon)
Exercise Type: Run
Weather: 80, Sunny, Humid, Breezy
Comments:
12:15 - Easy run. Park Passport. Much longer than expected.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:15 | 7:45 / Mile | Easy | Brooks Ghost 9 |