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Run w/ Rob

September 18, 2019 (Night)

Exercise Type: Run

Comments:
Ran w/ Rob Savitsky around sunset and talked about our high school and college running days almost the whole way, as well as your race 2 weeks ago and what goals we thought we could accomplish this year. My (secret) goal is to get Rob back in racing shape. Probably about a 9 minute pace. Felt worn down from yesterday's workout. Got dinner afterwards.