View Workout (Matthew Simonson)
A beautiful day on the Charles
September 21, 2019 (Morning)
Exercise Type: Run
Comments:
Wound my way through East Cambridge till I popped out at Paul Revere Park. The day was absolutely beautiful especially on the river and end up running a mile long are the intended send because I wanted to experience as much of the Esplanade as possible. Kept the pace pretty late however with numerous stops so hopefully it didn’t wear me down too much for tomorrow. Paddle boarding in the afternoon for 2 hours on the Charles with my roommate Amy may have pushed me over the limit however.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 58:30 | 8:14 / Mile |