View Workout (Jeff Elias)
The 21st Night
September 21, 2019 (Afternoon)
Exercise Type: Run
Comments:
I keep meaning to get up early-- it's not going well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.21 Miles | 42:14 | 8:06 / Mile | Saucony Guide ISO Pair 2 |