August 21, 2019 (Afternoon)
Exercise Type: Run
Comments:
Took a bunch of runners on an adventure that wound around the camp and down the road to the canal, then around the entrance to the creek a bit. Quite a bit turnout, but we kept the pace easy and stuck together just fine. I had Abby and Nathaniel guest lecture about leaf catching while running backward like they were college tour guides. We did some silly exploring escapades as well. I think Camilla was on this run and maybe Caleb S-S. I don't remember who else.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles |