View Workout (Bryce Paine)
Easy run Powell Napier
September 25, 2019 (Morning)
Exercise Type: Run
Comments:
Legs felt a little tired and tight but overall pace felt easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 52:43 | 7:13 / Mile | Easy | Ghost 12s |