View Workout (Eric Schwerdt)
Full body lifting
September 26, 2019 (Afternoon)
Exercise Type: Weights
Comments:
Straight leg deadlift/Chest fly
Squat/Bent over row
Overhead press/Pullovers
Bicep curls/Back bow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |