View Workout (Bobby Voigt)
Run
July 26, 2008 (Night)
Exercise Type: Run
Comments:
A good Finally run...
I was finally able to get out and run.
My legs finally didnt feel like lead bricks.
Felt like a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:17 | 7:04 / Mile | Adrenaline GTS 8 |