View Workout (Jamie Moreno)
4 Mile Run
September 19, 2019 (Morning)
Exercise Type: Run
Weather: 8:30 a.m.
Comments:
Ran from house in the AM. Out to Little Ceasars loop and back! Not feeling so well on running lately.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 29:02 | 7:14 / Mile | Easy | Nike Pegasus |