View Workout (Mitchell Baller)
beauty
September 29, 2019 (Morning)
Exercise Type: Run
Comments:
The time on that run was actually 1:11:11 so that's pretty cool.
Great long run with Tony. Gotta love a Sunday morning long run. Pretty quick by my standards for right now but it got easier over the course of the run. Feelin pretty good. Excited to start workouts this week.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 9.75 Miles | 1:11:11 | 7:18 / Mile | 159 | Altra Escalante |