View Workout (Jeff Elias)
Head of the Year
September 30, 2019 (Morning)
Exercise Type: Run
Weather: 73
Comments:
Ran in am before services. Was clunky and kinda warm. Felt very bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.04 Miles | 34:08 | 8:26 / Mile | Saucony Guide ISO Pair 2 |