September 26, 2019 (Morning)
Exercise Type: Run
Comments:
This morning was one run too many. Met John Biersteker at 6:45 after having only slept 6 hours. My body was not ready for it. We went easy the whole way (probably around 8 or 8:15 pace) but even so, my body was ready to be done by the end of it. I’m going to skip the run I had planned for after work and just try to get to bed earlier.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles |