View Workout (Anthony Belber)
uncertain what this run was
September 24, 2019 (Afternoon)
Exercise Type: Run
Comments:
Probably the day I did the 4 mile loop with the addition of 49th street and then looped through AU park with Lauren looking for lost runners. Ran bulk of run with kids like Akshay and Will Olsen.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 49:00 | 8:54 / Mile | Training | Snazzy healed Black NB Vongos |