View Workout (Andrew Sorenson)
Kim - Kaplan's Tr - 18th St Tr - Linn - Glendale
October 1, 2019 (Afternoon)
Exercise Type: Run
Weather: 55, Overcast
Comments:
12:00 - Steady pace. Great running weather, finally. Right foot hurting for several reasons (ankle, ingrown toenail, etc.)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:00 | 7:05 / Mile | Easy | Brooks Ghost 9 |