View Workout (Andrew Sorenson)
Elm - 13th - 8th/7th - Mineral Spr - Elm
October 2, 2019 (Afternoon)
Exercise Type: Run
Weather: 50, Overcast, Drizzle
Comments:
12:00 - Easy run. Felt pretty good. Right foot hurting a little bit. 15min of 2-on-2 full-court basketball afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:15 | 7:15 / Mile | Easy | Asics Gel-Nimbus 19 |