View Workout (Ian O'Leary)

Calendar - Statistics - Workouts

Return to Log Return to Log

EZ

October 2, 2019 (Night)

Exercise Type: Run

Comments:
Treadmill

Distance Duration Pace HR Avg HR Max Interval Type Shoes
4.0 Miles 30:12 7:32 / Mile 141 150 Easy Kinvara 10 orange

Share on Facebook | Public Link