View Workout (Jeff Elias)
Feel the Heat
October 4, 2019 (Morning)
Exercise Type: Run
Comments:
Ran to Olaf again. Went on trails. Felt a little sick still, but I've taken enough time off this week. Closed run by running past the football team playing Whitney Houston. Very Carleton.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.92 Miles | 39:15 | 7:58 / Mile | Saucony Guide ISO Pair 2 |