View Workout (Jeff Elias)
Cloudless
October 6, 2019 (Morning)
Exercise Type: Run
Comments:
Long w/ run club. I'm pretty sure I pushed them on pace. Felt pretty good after a week of feeling sick. Looking forward to another week of training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.73 Miles | 1:12:49 | 8:20 / Mile | Saucony Guide ISO Pair 2 |