View Workout (Mitchell Baller)
stomping grounds
October 6, 2019 (Morning)
Exercise Type: Run
Comments:
Long run through webster park. Great time. GPS definitely had my pace way slower than it actually was at many points in the thick forest but I'm not really that concerned. Real pace was probably closer to 7:30-8
Took a little while to work into this one I'd say. Rolling hills weren't as much of an issue as I was worried about.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 9.75 Miles | 1:24:41 | 8:41 / Mile | 152 | Altra Escalante |