View Workout (Jacob Gaba)

Calendar - Statistics - Workouts

Return to Log Return to Log

Rick

October 7, 2019 (Afternoon)

Exercise Type: Run

Comments:
Rick with a bit of meadow loop extension at the end. Kind of slow, but felt nice. Was hoping for rain but didn't get any. Four strides on the track after felt really good.

Distance Duration Pace Interval Type Shoes
9.0 Miles   NB 1080 2nd Pair